RB Workshop – Unhelpful Feelings
Peer Kent 216 W Gowe St #300, Kent, WA, United StatesWe invite you to participate in the workshop on managing unhelpful feelings, led by Tawnia Nelson from Recovery Beyond, taking place on September 19th from 12:30 to 2:00 PM. What to Expect: Managing Unhelpful Feelings We will look at the reaction we have to elevated situations. For example: All-or-nothing thinking, black-or-white thinking, and procrastination. We will also talk about an […]