This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]
Join us for an hour long trail run hosted by Mountain Running Races. All levels encouraged! This is a safe and friendly community of people in recovery. What to bring: trail running shoes, lightweight rain jacket if raining, bottle of water and a willingness to enjoy an hour of running, fellowship, and family. If you need running shoes or a […]
Snow Lake Recovery Hike! Saturday July 9th 7:30am to 1pm Length: 7.2 miles, round trip Elevation Gain: 1800 ft Highest Point: 4400 ft Location: Exit 47 on I-90 Snoqualmie Pass Required Parking Pass: Northwest Forest Pass Lead: Mark Adams "Its translucent depths, tucked underneath the uppermost 2,000 feet of Chair Peak, are removed from the highway crossing Snoqualmie Pass by just a short trail […]
This all-levels boxing class is for anyone looking for an exciting fitness experience. Recovery concepts are woven throughout the workout, creating parallels between boxing and recovery. The workout is an hour long with introduction and debrief time at the beginning and end. Cappy's mission for more than 20 years has been to provide boxing for everyone. Whatever your skill level […]
Float down the Snoqualmie River in Fall City, WA Limited to 10 spots! Float down the Snoqualmie River for a summer recovery adventure as we excitedly join up with long-time Recovery Beyond enthusiast, Scott Brown, to celebrate his birthday! Open to 10 Recovery Beyond participants — we’ll provide the river tubes and pay for the shuttle service from Fall City […]
Mailbox Peak Overdose Awareness Hike 8:00am – approximately 3:00pm Discover Pass required. Recovery Beyond will be leading a hike along the Mailbox Peak Trail Loop as a participant in the Pierce County Overdose Awareness Campaign and in honor of all of those lost to the disease of substance use disorder. Anyone who participates is welcome to bring a letter to […]
Recovery Day at the Mariners! Sponsored by King County Recovery Coalition Sunday, August 7, 2022 We're excited to root for recovery together at T-Mobile park with KCRC -- and we have more than the baseball game lined up to bring everyone together loudly and proudly in recovery. Recovery Beyond has purchased several tickets that we wish to give away to […]
Join Recovery Beyond leads Olga and Kyle at the Seattle Bouldering Project for a lesson in indoor rock climbing! Recovery Beyond participants climb at a reduced fee and receive free rental shoes. Everyone must fill out a waiver before their first visit, these can be found at www.seattleboulderingproject.com. Starting October 25th, proof of vaccination is required. Address: 900 Poplar Pl […]
September is National Recovery Month! In celebration, we put together a fun way to meet others in recovery, share your skills, and put your knowledge to the test in our Recovery Month Bingo. Everyone must register on the Community Calendar to receive their bingo card. You will receive your bingo card on September 1st or dependent on your registration date. […]
Enjoy the fresh air, water, and meet others in recovery at our weekly kayaking event. This no cost event takes Participants paddling around Lake Union. Life vests are provided. If you plan on bringing your phone with you, a waterproof bag (such as a dry bag) is recommended. Please arrive on time! What to bring: weather appropriate clothing, water bottle, […]
Come along for one of the gem hikes in the Central Cascades — Kendall Katwalk! Sunday, Sept 4th — 8am to 3pm Length: 12 miles round trip Elevation Gain: 2600 feet Highest Point: 5400 feet Lead: Kayla Estes Parking Pass: NW Forest Pass (we have some to borrow) Need a ride? Email ematthews@recoverybp.org WTA aptly describes the trail this way, “If […]
Enjoy the fresh air, water, and meet others in recovery at our weekly kayaking event. This no cost event takes Participants paddling around Lake Union. Life vests are provided. If you plan on bringing your phone with you, a waterproof bag (such as a dry bag) is recommended. Please arrive on time! What to bring: weather appropriate clothing, water bottle, […]