Length: 3.7 miles, roundtrip Elevation: 1300 ft Parking Pass: Discovery Pass "Although relatively steep inclines bookend this hike, this primarily north to south route is perfect for beginners who are looking to get back in shape." Learn more information at: https://www.wta.org/go-hiking/hikes/little-si#trailhead-map Please bring water, a snack, and clothing layers. We'll meet at the trailhead at 11:45AM.
This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]
Join Recovery Beyond leads Jenn, Olga and Kyle virtually to discuss what it means to be in Recovery. Each week a new topic is introduced with a round table setting for everyone to speak. There is no obligation to speak and if you feel more comfortable just listening at first- no problem. For video meet copy URL in browser: https://meet.google.com/pjr-efrx-dpf […]
Join us for an hour long trail run hosted by Mountain Running Races. All levels encouraged! This is a safe and friendly community of people in recovery. What to bring: trail running shoes, lightweight rain jacket if raining, bottle of water and a willingness to enjoy an hour of running, fellowship, and family. If you need running shoes or a […]
This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]
Join Recovery Beyond staff at All Together Skate Park in Seattle, WA. This is an opportunity to have fun together, chat with the team, and try out an old (or new) hobby! This is a free event to join. Food and gear will be provided.
This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]