This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]
Saturday May 21, 2022 from 10am to 1pm @ Hyak Trailhead off Exit 54 Snoqualmie Pass Ride your bike where the trains once tunneled through the mountains! We will explore this historic 2-mile long railroad tunnel at Snoqualmie Pass during a 1 hour biking adventure along a beautiful stretch of the Palouse to Cascades State Park Trail. Then we’ll meet […]
This all-levels boxing class is for anyone looking for an exciting fitness experience. Recovery concepts are woven throughout the workout, creating parallels between boxing and recovery. The workout is an hour long with introduction and debrief time at the beginning and end. Cappy's mission for more than 20 years has been to provide boxing for everyone. Whatever your skill level […]
Adventure beckons. Form new relationships and create memories in this no-cost unforgettable journey around the San Juan Islands. Come paddle with us! Immerse yourself in a life-changing sea kayaking experience with Recovery Beyond by exploring the 400 islands and outcrops of the beautiful San Juan Islands. You will be able to escape your daily routine, discover stunning wilderness areas, and […]
Enjoy the fresh air, water, and meet others in recovery at our weekly kayaking event. This no cost event takes Participants paddling around Lake Union. Life vests are provided. If you plan on bringing your phone with you, a waterproof bag (such as a dry bag) is recommended. Please arrive on time! What to bring: weather appropriate clothing, water bottle, […]
Annette Lake Recovery Hike! Saturday June 4th 8am to 1pm Length: 7.5 miles, round trip Elevation Gain: 1800 ft Highest Point: 3600 ft Location: Exit 47 on I-90 Snoqualmie Pass Required Parking Pass: Northwest Forest Pass Lead: Mark Adams "Waterfalls, wildflowers, sheltering forests, mountain views and an alpine lake are offered on this well-maintained trail. At the lake, enjoy the sights and relax for […]
Canceled due to inclement weather.
Join us at Orion Archery in Auburn, WA for an evening of community and fun! No experience necessary. This is a chance to sharpen your skills or try something new for the first time. MONTHLY COMMUNITY EVENTS Free to participants, families and friends, we bring our community playfully together celebrating the joy of lasting recovery rooted in health and wholeness!
Ira Spring Trail to Mason Lake Recovery Hike! Sunday June 26th 8am to 1pm Length: 6.5 miles, round trip Elevation Gain: 2420 ft Highest Point: 4320 ft Location: Exit 45 on I-90 Snoqualmie Pass Required Parking Pass: Northwest Forest Pass Lead: Mark Adams "Sun-drenched ridgelines, blooming trillium, and sparkling alpine waters define this fitting tribute to one of Washington’s greatest trail advocates. An ode to […]
This is the final day to complete your Annual Expedition application. Interested in applying? You can do so here.
This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]
Join us for an hour long trail run hosted by Mountain Running Races. All levels encouraged! This is a safe and friendly community of people in recovery. What to bring: trail running shoes, lightweight rain jacket if raining, bottle of water and a willingness to enjoy an hour of running, fellowship, and family. If you need running shoes or a […]