This all-levels boxing class is for anyone looking for an exciting fitness experience. Recovery concepts are woven throughout the workout, creating parallels between boxing and recovery. The workout is an hour long with introduction and debrief time at the beginning and end. Cappy's mission for more than 20 years has been to provide boxing for everyone. Whatever your skill level […]
Image description: Holiday Hike heading. 9am at 12/24 in Discovery Park, Seattle. Kick of Christmas weekend with friends, fresh air, and a festive exploration of Discovery Park in Seattle! Discovery park is a 534 acre natural area park and the largest park in the city. 2.8 mile trail, great for families and all fitness levels. Led by Mark Adams and […]
Join Program Manager, Elisa, for Indoor Rock Climbing! Location: Seattle Bouldering Project - Poplar 900 Poplar Pl S, Seattle WA Recovery Beyond participants will receive free rental shoes & climb at a reduced fee that Recovery Beyond will pay for as long as you arrive within 15 minutes of the activity start time. Everyone must fill out a waiver before their […]
This all-levels boxing class is for anyone looking for an exciting fitness experience. Recovery concepts are woven throughout the workout, creating parallels between boxing and recovery. The workout is an hour long with introduction and debrief time at the beginning and end. Cappy's mission for more than 20 years has been to provide boxing for everyone. Whatever your skill level […]
SNOW HIKE! Come on a winter adventure and see snow, ice, rivers & a frozen waterfall at Franklin Falls! Saturday, Feb 18th 9am to 3pmLength: 4 miles round trip Elevation Gain: 700 feet; Highest Point: 2600 feet Lead: Mark Adams (425) 200-5087 Parking Pass: Sno-parks permit (Washington Sno-Parks Pass) Learn more: https://www.wta.org/go-hiking/hikes/franklin-falls-winter Register: All attendees must be pre-registered for this event […]
Join Activities Program Coordinator, Elisa, at the Seattle Bouldering Project for a lesson in indoor rock climbing! Recovery Beyond participants climb at a reduced fee and receive free rental shoes. Everyone must fill out a waiver before their first visit, these can be found at www.seattleboulderingproject.com. Address: 900 Poplar Pl S, Seattle WA What to bring: Water bottle, comfortable clothes […]
PICKLEBALL KICKOFF! Come learn and play as we kick off our spring pickleball season. Meet ups will rotate around the area both indoors and outdoors! 12 Spots for this coaching session with a local instructor. Beginners + All Levels Welcomed & Encouraged! Thursday, March 23rd at 3pm to 5pm sharp! SeaTac Community Center 13735 24th Avenue South SeaTac, WA Peer […]
PICKLEBALL! Come learn and play pickleball as we enter the Spring Season. Meet ups will rotate around the area both indoors and outdoors! Beginners + All Levels Welcomed & Encouraged! SeaTac Community Center 13735 24th Avenue South SeaTac, WA Peer Lead: Anne Marie Legato Dress: Indoors — Wear comfortable clothes and court shoes Equipment: We will have paddles to borrow […]
Acrobatic yoga – known as AcroYoga – brings together stretching, yoga, acrobatics, and thai-massage into one activity! Drawing upon the traditions of circus arts and various forms of dance, Acroyoga is often done with one or two partners and strengthens teamwork and communication. You’ll be offered to learn how to fly, base, and to spot safely! All levels and abilities […]
RECESS IN ISSAQUAH! What if recovery was just another word for living? Recess in Issaquah is a friend and family friendly activity and meet up for those seeking adventures and outdoor play! Activities will vary and move around the Issaquah area each month. For this time… Kickball in the Park! …Join us for a friendly game of kickball at the […]
Climb with Special Guest, Margo Talbot! Margo Talbot is an author, speaker, and climber, whose travels have taken her from the High Arctic to Antarctica, and the mountain ranges in between. Margo credits ice climbing and the healing power of nature as the twin forces that helped her transform her life. She is the author of All That Glitters: A […]
Join Program Manager, Elisa, for Indoor Rock Climbing! Location: Seattle Bouldering Project - Poplar 900 Poplar Pl S, Seattle WA Recovery Beyond participants will receive free rental shoes & climb at a reduced fee that Recovery Beyond will pay for as long as you arrive within 15 minutes of the activity start time. Everyone must fill out a waiver before their […]