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Intro to Yoga
September 9, 2021 @ 5:00 pm - 5:30 pm PDT
FreeWe will be canceling these for the time being. We will let you know when they start up again in the future. Sorry for any inconvenience.
Develop flexibility, strength, balance while encouraging a more peaceful mind through elemental yoga.
Yoga is practiced for strengthening and stretching the body, increasing energy (prana), and calming the mind. This program is designed to increase your physical health, flexibility, strength, and balance while improving confidence and mental peace.
Can’t make class in person? Let us know and we will send you a virtual link
mark_ursino@msn.com