RB Workshop – Unhelpful Feelings

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RB Workshop – Unhelpful Feelings

September 19, 2023 @ 12:30 pm - 2:00 pm PDT

Attendance: 0 / ∞

Registrations are closed for this event

We invite you to participate in the workshop on managing unhelpful feelings, led by Tawnia Nelson from Recovery Beyond, taking place on September 19th from 12:30 to 2:00 PM.

What to Expect:
Managing Unhelpful Feelings

  • We will look at the reaction we have to elevated situations.
    For example: All-or-nothing thinking, black-or-white thinking, and procrastination.
  • We will also talk about an action plan and how to get off an endless loop of unhelpful feelings.
  • We will acquire the skills to effectively collaborate with peers who struggle with a mindset of helplessness.

Location:
Peer Kent
216 W Gowe St #300
Kent, WA  98032

Register Above & Join Our Workshop!

Questions?
Contact Elisa:
(206).588.6168 or ematthews@recoverybp.org

Details

Date:
September 19, 2023
Time:
12:30 pm - 2:00 pm PDT
Event Category:

Organizer

Recovery Beyond
Phone
(206)-588-6168
Email
Info@recoverybp.org
View Organizer Website

Venue

Peer Kent
216 W Gowe St #300
Kent, WA 98032 United States
+ Google Map
Phone
(253) 277-4942
View Venue Website