Intro to Martial Arts – Hapkido

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Intro to Martial Arts – Hapkido

September 7, 2021 @ 5:30 pm - 6:30 pm PDT

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until September 30, 2021

Free

Hapkido is a martial art that translates as a coordinated energy way or universal energy way. This soft style is a complete martial arts system. It integrates kicking, hand techniques, patterns (series of pre-arranged moves) and redirection of another’s force through circular movements leading to joint locks and throws. Some weapons practice, such as wooden sword and staff, are also included.

Benefits
This program is designed to increase your physical health, flexibility, strength, and balance while improving confidence and encouraging a more peaceful mind. Hapkido is an excellent art for self-defense which focuses on physical and mental health while being in harmony with one’s environment. Students work alone and with partners on various skills. We practice the traditional “internal style” art of Hapkido, emphasizing fluid movement, and follow-through. Our style of Hapkido is Kiwon Hapkido.

If you will be joining this class remotely, please email  info@recoverybp.org for the link to stream the class in real time.

Details

Date:
September 7, 2021
Time:
PDT
Cost:
Free

Venue

Enso Center
8708 196th Ave NE,
Redmond, WA 98053
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Phone
4258690276
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Attendance: 0 / 10